You will need to create a CSV file (download sample). This import utlity will import all of the data from the CSV file into the blog. This utility does not currently support importing of images. You can edit the blog posts after in order to upload images. If you are importing into an existing blog, you may use this import utility to update existing blog content. If you remove fields from this CSV file, the data from existing posts will be retained. Only the data provided within the CSV file will be modified. The only required field in the CSV is the permalink field.
This import utility only works on licensed Total CMS domains. Depending on your server setup, you may need to break your import up into chunks of 500-1000 records. Some servers can handle more, some less.